Detoxing After The Holidays
...How To Significantly Boost Your Health For 2023!
Join Dr. Tom Neblett from Four Points Family Chiropractic, in Austin, TX, as he shares:
1. Why You Need to Detox and Cleanse
2. How to Lose
10 -15 Pounds in 21 Days
3. Learn the Best Plan to Achieve Both
Understanding Whiplash
... Beyond The Accident
Join Dr. Mary Elder from Four Points Family Chiropractic, in Austin, TX, as she shares:
1. What has actually happened to the body?
2. How can you get ahead of the damage?
3. Strategies to support the healing process.
Concussions & Their Consequences
What's All The Fuss About?
Join Dr. Hayley McHugh from Four Points Family Chiropractic, in Austin, TX, as she shares:
1. Importance of
early detection.
2. What are the long term effects?
3. How to safe guard your active child against
injury.
Staying Healthy in a Post Pandemic World
Three Keys to Supercharge Your Immune System
Join Dr. Tom Neblett from Four Points Family Chiropractic, in Austin, TX, as he shares:
1. Important foods that kick start your immune system.
2. Strategies to prevent stress from derailing your health .
3. Which supplements are critical to your immune health?
Fight
Fatigue
Meet Your Adrenal Glands
Join Dr. Mary Elder from Four Points Family Chiropractic, in Austin, TX, as she shares:
1. How do they really work?
2. Why you’re tired but still can’t sleep
3. Everyday ways to support your adrenal function
Back to School Bootcamp
Setting Your Kids Up For A Great School Year!
Join Dr. Hayley McHugh from Four Points Family Chiropractic, in Austin, TX, as she shares:
1. Staying safe, on
and off the field.
2. Ergonomics to combat ‘Tech Neck.’
3.
Backpack safety.
Sleep 101: Why Sleep Is So Important to Your Health
3 Keys to Improve the Quality of Your Sleep
Join Dr. Tom Neblett from Four Points Family Chiropractic, in Austin, TX, as he shares:
1. The truth about how much sleep you really need?
2. The devastating impact of insomnia.
3. Keys to get the best night’s sleep ever.
Managing Migraines
How to Help When You Have Them & Two Tricks to Prevent Them
Join Dr. Mary Elder from Four Points Family Chiropractic, in Austin, TX, as she shares:
1. Two Strategies You Never Knew
That Stop Migraines Before They Start
2. Have a Plan…Strategies to
address a Migraine When it Happens
Ending Low
Back Pain without
Surgery
Don't Let Your Spine Get On Your Nerves
Join Dr. Hayley McHugh from Four Points Family Chiropractic, in Austin, TX, as she shares:
1. Low Back Pain: Where does it come from?
2. Sciatica: Is your leg pain really a back problem?
3. Disc injuries: The way to avoid surgery.
Work Smart... Not Hard!
Secrets for Posture Improvement & Core Strengthening
Join Dr. Tom Neblett from Four Points Family Chiropractic, in Austin, TX, as he shares:
1. Learn the most important core exercises to protect your spine.
2. Learn how you improve your posture in only 5 to 7 minutes per day.
3. Learn simple
fixes for the most common ergonomic mistakes in your office
setup.
Pediatric Proprioception
Ways to Help Kids Focus Better & Longer
Join Dr. Mary Elder from Four Points Family Chiropractic, in Austin, TX, as she shares:
1. What to look for in a healthy brain-body connection
2. How to be sure their Brain and Body are talking to each other
3. Master the Power of Play to increase
Focus
End Allergies and Asthma… Naturally!
Work WITH your Immune System... to Breath Better
Join Dr. Hayley McHugh from Four Points Family Chiropractic, in Austin, TX, as she shares:
1. How to avoid allergens
2. What are natural anti-histamines
3. Handle your immune response, even when you can’t
Detoxing After the Holidays
How To Significantly Boost Your Health in 2022
Join Dr. Tom Neblett from Four Points Family Chiropractic, in Austin, TX, as he shares:
1. Why You Need to Detox and Cleanse
2. How to Lose 10 -15 Pounds in 21 Days
3. Learn the Best Plan to Achieve Both
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The Microbiome: Your Third Brain
Two Secrets To Keeping Your Gut Happy & Healthy
Join Dr. Mary Elder from Four Points Family Chiropractic, in Austin, TX, as she shares:
1. How your microbiome affects your
brain
2. What to Eat (and what not to
eat)
3. How to Leverage your Gut for
Energy
In This For The Long Haul... Effects of Long COVID Patients
Signs and Symptoms of Long Covid
Join Dr. Hayley McHugh from Four Points Family Chiropractic, in Austin, TX, as she shares:
1. What is a Long Hauler?
2. Organ systems affected
3. Phases of Long Covid and its triggers
Wellness Secrets for Cold & Flu Season
Strengthen Your Immune System To Avoid Getting Sick
Join Dr. Tom Neblett from Four Points Family Chiropractic, in Austin, TX, as he shares:
1. Staying healthy through the COLD and FLU season
2. How to stay well in the middle of the latest CoViD Variants
3. How to survive the holiday season without you or your kids getting SICK!
PART #1
PART #2
Stress & the Thyroid
Protect Your Master Gland
Join Dr. Mary Elder from Four Points Family Chiropractic, in Austin, TX, as she shares:
1. What the Thyroid
does
2. Hypothyroidism and how to manage
it naturally
3. Ways to support the Thyroid for lifetime health
Back To School... After a Pandemic...
Set your Kids up for Success after a Weird Year.
Join Dr. Hayley McHugh & Dr. Mary Elder from Four Points Family Chiropractic, in Austin, TX, as they share:
1. Classroom Ergonomics
2. Mental Health & Stress Management in Kids
3. ADD/ADHD and Increasing Focus
3 Secrets to Reverse High Blood Pressure
Take control before it controls YOU.
Join Dr. Tom Neblett from Four Points Family Chiropractic, in Austin, TX, as he shares:
1. The REAL cause of high blood pressure.
2. Three simple keys to prevent or reverse hypertension?
3. BONUS: What medical studies say about chiropractic and hypertension
Hint: medical researchers were amazed by the results
Headaches… Sometimes They’re a Pain in the Neck
Why they REALLY happen, and what to do about it.
Join Dr. Mary
Elder & Dr. Hayley McHugh from Four Points Family Chiropractic, in
Austin, TX, as they share:
1. How to prevent migraines
2. How to handle tension headaches
3. How to avoid cervicogenic headaches
Low Back Pain, Sciatica, and Disc Injuries
Don't Let Them Get You Down.
Join Dr. Tom Neblett from Four Points Family Chiropractic, in Austin, TX, as he shares:
1. Low Back Pain: Where does it come from?
2. Sciatica: Is your leg pain really a back problem?
3. Disc injuries: The way to avoid surgery
Posture & Core……Train Smart Not Hard!
Avoid Injuries and Strengthen from the Inside Out!
Join Dr. Mary Elder & Dr. Hayley McHugh from Four Points Family Chiropractic, in Austin, TX, as they share:
1. Core exercises to protect your spine
2. Ideal workplace ergonomics
3. Strategies to correct forward head posture
Raising Crazy
Healthy Children!
Three Key Strategies to Developing Optimal Health in Your Kids
Join Dr. Tom Neblett from Four Points Family Chiropractic, in Austin, TX, as he shares:
1. Develop your child’s immune system naturally
2. Keep their brain balanced
3. Maintain healthy social skills during a pandemic
How to End Allergies….Naturally!
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Work WITH your immune system to breathe better…Indoors and outdoors!
Join Dr. Mary Elder from Four Points Family Chiropractic, in Austin, TX, as she shares:
1. Learn how to avoid allergens
2. Handle your immune response when you can’t
3. What are natural anti-histamines
Three Secrets to Perfect Posture
No Matter Where You Are From Sitting to Standing and Everything in Between
Join Dr. Mary Elder from Four Points Family Chiropractic, in Austin, TX, as she shares:
1. Learn how to engage your
core
2. Breathe
better
3. Get the most out of your
movements
Lose 10-15lbs
in 21 Days!
DO YOU NEED TO DETOX …OR NEED A KICK START
TO WEIGHT LOSS
FOR THE NEW YEAR?
Presented by Dr. Tom Neblett
Join Dr. Tom Neblett from Four Points Family Chiropractic as he shares:
1. Learn the Correct Mindset For
Weight Loss…& Why Other Programs Fail
2. Why You Need To Detox & Cleanse
3. How You Can Lose 10-15 lbs. in the First 21 Days
How To Boost Your Immune System 3X
Three Ways to Keep Yourself & Your
Family in Optimal Health during the FLU Season and
COVID-19.
Join Dr. Mary Elder from Four Points Family Chiropractic, in
Austin, TX, as she shares:
1. What to Eat
2. What to Avoid
3. Why it’s Important to know your Potential
3 Secrets to Managing Stress During a Pandemic
Simple Strategies to Avoid Burnout or Break Down During These Stressful Times
Join Dr. Neblett from Four Points Family Chiropractic in Austin, TX as he shares:
1. Take Control of Stress by Eliminating Urgency
2. Amazing Breathing Techniques for Energy Enhancement
3. Drastically Improve Clarity and Focus Through Meditation
Three Strategies They Didn't Tell You for Back To School in a Virtual Classroom
Join Dr. Mary from Four Points Family Chiropractic, in Austin, TX, as she talks about:
Simple ways to help your child transition back to the ‘classroom’ in 2020
1. Keep them Engaged with their Learning
2. Maintain a healthy work space
3. Avoid Burnout (for them AND for you)
How To Achieve Your Ideal Weight
An in depth workshop that goes over
not what you should be eating, but also how you should be eating.
Dr. Ross Coccimiglio from Four Points Family Chiropractic has
consulted thousands of patients on nutrition and how food can make
you healthier and heal your body faster! A must
see.
**Why the food pyramid is no longer
valid
**Ideal body pH and anti-inflammatory
foods
**Learn the Correct Mindset For Weight Loss…& Why Other Programs
Fail**
**Why You Need To Detox/Cleanse**
**Hear Personal Success Stories From Our Patients**
We invite you to see how quickly your body will improve when you
pursue a life-style that supports the natural, in-born intelligence
within your body. There is no greater teacher than experiencing
your own radical change! Join us in creating a new understanding of
the one way our bodies get healthy. Learn the vital behaviors to
make in your own life to naturally achieve your ideal weight.
Finally!
TRAIN SMART...Not HARD!
(Core Strengthening)
One of our "Living to 100" series workshop: Core Strengthening done right! Step by step process of the why and how's to increase your core and strengthen your spine. Featuring Dr. Ross Coccimiglio. Watch this workshop and train smarter! Cheers!
MASTER YOUR STRESS....AND GET THE MOST OUT OF YOUR
DAY!
One of our most popular "Living to 100" series workshop : Master your STRESS....and get the most of your day! Featuring Dr. Ross Coccimiglio. Listen to this workshop and start living stress free today. Enjoy!
BUILDING MEALS
FOR SUPER HERO HEALTH
An in depth workshop that goes over not what you should be eating, but also how you should be eating. Dr. Ross Coccimiglio from Four Points Family Chiropractic has consulted thousands of patients on nutrition and how food can make you healthier and heal your body faster! A must watch.
BOOST YOUR IMMUNE
SYSTEM...
TO AVOID THE FLU!
Dr. Ross Coccimiglio goes through step by step how your immune system develops and how you can make it stronger with lifestyle strategies. A must see, especially if you have kids. If you are concerned about the flu or if you need the flue shot, this is a must see! Enjoy!
ENDING ALLERGIES &
ASTHMA...
NATURALLY!
Presented by: Dr. Ross Coccimiglio
The workshop that everyone has been asking about....
Thousands of Austinities of all ages are diagnosed
with
Allergies & Asthma every year, and those allergies interfere with
every imaginable activity.
The underlying mechanisms of allergies and asthma are
similar. Both involve activity of the immune system and the
production of inflammation. The immune system, most famous for
'fighting off' cold and flu viruses, not only destroys foreign
tissue but also has the job of dismantling unwanted parts of our
own tissues as well. Inflammation, known foremost for it's role in
pain and swelling, is your body's effort to deal with damaged
tissue and begin repair.
So it is vital for your health that your immune system and
inflammation response is well balanced. Upset in these systems not
only leaves you more vulnerable to invaders, but leaves your body
causing havoc on itself.
Chiropractors focus on keeping your body well balanced. A healthy
spine is essential for a healthy nerve system, which coordinates
ALL of the other systems in your body. Only recently have
researchers uncovered the molecular connections between the nerve
system, the immune system, and inflammation. Now it is one of
researchers hottest fields.
Chiropractors have been helping patients get great results with
patients for over one hundred years.
If you have any doubt how powerful chiropractic can be,
check out this sampling of research and other real life patient
success stories and testimonials.
-Changes in Asthma Symptoms and Bedwetting in a Four Year Old Child
Receiving Chiropractic Care: A Case
Report
Chiropractic Journal of Australia 2010 (Mar); 40 (1):
34-36
"A four-year-old child diagnosed with asthma and a history of
allergies, bedwetting and disrupted sleep presented for
chiropractic care. After a trial of chiropractic care the child no
longer had asthma symptoms, bedwetting had ceased and a positive
change in other presenting symptoms was noted.
There are a growing number of case reports that describe
improvements in childhood problems such as asthma and nocturnal
enuresis in children receiving chiropractic
care."
from chiro.org/research
-Chiropractic Care of a Pediatric Patient with Asthma,
Allergies, Chronic Colds & Vertebral
Subluxation
Journal of Pediatric, Maternal & Family Health - Chiropractic 2009;
3:1-7
"A 7-year-old male was presented by his parents for chiropractic
evaluation and possible care. The suffered from chronic colds,
allergies, and asthma since the age of 5 months. At the time of
initial evaluation, the patient was on a 1x/day dose of
prescription Alavert for allergies and Albuterol for asthma. The
patient was cared for using specific, low-force adjustments with
the Activator Instrument to address areas of vertebral subluxation
in the cervical, thoracic, and lumbosacral spine. Within two weeks
of initiating chiropractic care, the patient was able to
discontinue his allergy and asthma medications (as decided upon by
his parents) and the use of his
nebulizer."
from chiro.org/research
-Self-reported Nonmusculoskeletal Responses to Chiropractic
Intervention: A Multi-nation Survey
J Manipulative Physiol Ther 2005 (Jun); 28 (5):
294-302
"Positive reactions were reported by 2% to 10% of all patients and
by 3% to 27% of those who reported to have such problems. Most
common were improved breathing (27%), digestion (26%), and
circulation (21%)."
from chiro.org/research
THIS IS A MUST WATCH IF YOU SUFFER FROM EITHER ALLERGIES OR ASTHMA!
___________________________________________________________________________________________________
HOW NOT TO DIE!
Nutritional Secrets To Avoid Heart Disease, Cancer, and Diabetes
- Learn how to drastically reduce cholesterol, triglyceride,
and glucose levels without using medications...YES GET OFF YOUR
MEDICATIONS!!!!
- The only "diet" proven to reduce the number one killer in
America...Heart Disease!
- Learn how to prevent and even reverse
Diabetes!
- Significantly lower your risk for developing CANCER through these
dietary changes
Life strategies that everyone must know....but no one ever told you...until now.